Juicing x

Benzo has a bit of a cold and sore throat at the moment . So this morning I'm giving him plenty of Vit C with this juice to try stop that cold in its tracks.

Recipe:

To feed 2 Adults and one child.

1small bag of carrots

A generous piece of ginger

1 lemon 

Three oranges 

Two stalks of Celery 

YUM ! As soon as I saw the benefits of juicing I of course was going to somehow get them into Ben too. He was pretty reluctant at first so I started him with juices like this one. He now , just like me and Michael, has a juice every morning . He loves them and I love knowing that every morning before he leaves for school , he has had plenty of fresh fruit and veggies . It's very rare he or any of us get sick now, but when we do we always manage to fight it off . I cannot remember the last time he had an antibiotic !